Our minds and the thoughts within them are powerful.
Often that energy is focused on the old,
negative patterns in our lives – trying to fix them, manipulate them, perhaps being
caught up in vicious cycles.
That same
energy may be spent instead on creating something new, refreshing, and healing
for our lives.
It is on the surface an
easy choice, but understandably difficult when caught up in the stress and
drama that often swirls through life.
Try taking one day and choosing that day to focus on the inspiring,
creative, and positive.
A “one day at a
time” approach will help turn the mind into a powerful tool for a better life.
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