We all have periods of time where things aren’t going
well; where we are feeling melancholy, angry, bored, and/or confused.
It seems like the last thing we can do is to
try and look for the positive.
Not
everything works the same for everyone; however, there are a few things that
come to mind that may help lessen the pain, find kernels of happiness, and channel
the positive:
-Take a
walk in the sunshine and feel its warmth
-Go to
your favorite place, for instance, the beach
-Listen
to your favorite music
-Visit
with a good friend
-Read
your favorite book
-Do your
favorite activity
-Go to
your favorite restaurant
-Smile - smiles
are contagious
Let the positive flow in and perform its soothing magic...
Photo credit: Cousin Dawn B.
No comments:
Post a Comment