The “Negative List:”
Everyone has a list of things or situations that bother us, upset us, could be improved, or are interfering with something we would like to accomplish. One of the best things we can do for ourselves is to take one item on the “negative list” that we have control over and eliminate it, improve it, or change it. Not only will that lead to a lasting positive change, but it will also lead to a sense of accomplishment that will inspire additional positivity.
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