Saturday, December 31, 2011

A New Year has just begun...

Last year has come to an end
Time to let the pain fade
Time to let the anger heal
Leave yesterday trapped in the past
Leave behind the old point of view
Leave all the negatives behind
Take along the valuable lessons
Take along the good memories
Bring along family and friends
And close the door

A New Year has just begun
Time to move to a better place
Write and sing a new song
Live our lives anew
Work with renewed purpose
Love everyone that is in our lives
And all members of the human race
Find happiness along the way
Enjoy the journey
And be amazing

Photo credit: bbc.co.uk.

Clear the Old, Make Way For the New


"No one wants to die. Even people who want to go to heaven don't want to die to get there. And yet death is the destination we all share. No one has ever escaped it. And that is as it should be, because Death is very likely the single best invention of Life. It is Life's change agent. It clears out the old to make way for the new. Right now the new is you, but someday not too long from now, you will gradually become the old and be cleared away.


"Your time is limited, so don't waste it living someone else's life. Don't be trapped by dogma--which is living with the results of other people's thinking. Don't let the noise of others' opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary."  ~Robert Glenn

Personal photo taken at Otter Cove, Bar Harbor, ME

Friday, December 30, 2011

Living out our Existence




In my most recent project, I have been researching the genesis of life.  The emergence of life on earth is one of the most enigmatic scientific subjects I have ever researched.  One thing that is clear to me in the mystery is that the very fact that life exists is amazing.   As we live out our existence we are meant to love each other, do something productive with our lives, reach for our dreams, and help each other out.  In doing so, we will make our world a better place for ourselves and for our children and further our evolution.

Thursday, December 29, 2011

The Light at the End of the Tunnel


“We are the light at the end of the tunnel. No matter what trials and tribulations we go through, deep inside us there is a light that shines bright. It was there from birth and streams messages of guidance from our inner wisdom every day. The light within can guide us through all the forks in the road of our life. Find your light and find your way to a better life.”  ~Don Shapiro, author Life Is A Fork In The Road.

Image credit: www.distortedsweetie.tumblr.com

Wednesday, December 28, 2011

The Love From Beyond


Gazing at the nighttime sky
Pondering the vast universe
Wonder about our very future
Struggle to find our common ground

Hoping that the light of the Moon
Shines her wisdom on the masses
Opening our hearts and souls
Awakened to the love from beyond


Photo credit: astronomy.nmsu.edu

Tuesday, December 27, 2011

The Power of One



One person may be just one
But one can make a difference
And one can share their love
And one can touch many lives
And everyone has their part to play
So go out and live, love, and be
The power of one


Monday, December 26, 2011

The Promise of Spring



In the Northern Hemisphere, we have just entered winter, with its short days and long nights.  Synchronistically, during the darkest days of the year many of us celebrate holidays and feasts.  Having our celebrations this time of year I believe serves a purpose - to carry us through the winter and remind us of the coming spring.  With that in mind, as we continue to celebrate and especially when the holiday season is over, let’s bring the promise of spring into our hearts and share our light with others, especially the forgotten and lonely.  

Sunday, December 25, 2011

The Greatest Ideal



On the day where over two billion people celebrate the birth of Jesus Christ, let us all remember the greatest ideal that he taught humanity.  To love…unconditionally…every member of humanity…   

Image credit:  colleenhannegan.blogspot.com

Saturday, December 24, 2011

Recognize our Common Humanity



"If we could but recognize our common humanity, that we do belong together, that our destinies are bound up in one another’s, that we can be free only together, that we can survive only together, that we can be human only together, then a glorious world would come into being where all of us lived harmoniously together as members of one family, the human family." - Desmond Tutu

Friday, December 23, 2011

Intuition and Synchronicity


Synchronicity (n): the coincidental occurrence of events and especially psychic events (as similar thoughts in widely separated persons or a mental image of an unexpected event before it happens) that seem related but are not explained by conventional mechanisms of causality —used especially in the psychology of C. G. Jung  [1]

We often hear of cases where people have a premonition that comes true, someone has a question that is miraculously answered by coincidence, or someone thinks of someone just before unexpectedly seeing or being contacted by that person.  We tend to dismiss these stories as being just coincidence, outright lies, or ridiculous.  Yet, most people will admit to making a decision based on “gut feel” or by “going with their heart.”  Of all the mysteries in the universe, the functioning of the human brain is one of the most enigmatic.  Several years ago in a www.livescience.com survey, scientists rated the human brain as one of the 15 greatest mysteries.  Quoting biologist Anders Garm of the University of Copenhagen: “Whether the human brain can understand itself is one of the oldest philosophical questions.”  [2]  It therefore is not surprising that little is known about human intuition and more mysterious abilities such as “sixth sense” and precognition.  In this light, I would like to further explore the concepts of intuition and synchronicity.

Intuition is the ability to come to a realization without rational thought, and is instinctually based.  Modern society, however, tends to dismiss intuition and we are often embarrassed to follow it, favoring rational thought in its place.  Yet, unconscious thought, where intuition originates, has been demonstrated to dominate brain activity.  In Psychology Today, Francis Cholle states that only 20% of the brain’s gray matter is used for conscious thinking and suggests that we need to use our subconscious, responsible for the remaining 80% of cerebral activity, to make our best decisions.  He adds “…we need both instinct and reason to make the best possible decisions for ourselves, our businesses, and our families.”  [3]  David Myers reports that as we deliberate a situation, we employ dual processing, where the unconscious and conscious thought processes operate at the same time.  Unconscious thought includes automatic processing, subliminal priming, implicit memory, heuristics (example: rules of thumb), right-brain processing, instant emotions, nonverbal communication, and creativity.  [4]  The power of these thought processes are demonstrated by  John Bargh of NYU in a study of subliminal priming, where he flashed an image to his students for just 0.2 seconds.  His students were able instantly to subjectively evaluate the image.  [5]

Also in Psychology Today, Jennifer Haupt quoted Nan O’Brian, an intuitive counselor with a nationally syndicated radio show:
“Intuition…is the sense we have of "knowing" in the absence of intellectual or tangible proof…  It also is the vehicle of connectivity with others that is beyond the physicality of the world.  Have you ever been thinking of someone you haven't heard from in a while, only to have that person call you on the phone a few moments later?  Intuition is the mechanism that will have created that ability to have connected; there is no such thing as coincidence.”  [6]
O’Brian goes on to say that most people don’t trust their intuition, and if they do and real life confirms the intuition, it may overwhelm or scare them.  This is no surprise given that we are conditioned from birth to rely on just our five senses.  [7]

Psychiatrist Carl Jung explored the concept he named “synchronicity,” which described the numerous coincidences he encountered that seemed to have no rational explanation.  Jung felt that life was an expression of deeper order, not a sequence of random events, and that if we realized this it would bring us out of egocentric thinking and into a spiritual awakening.  [8]   Although Jung felt that synchronicity was a rare phenomenon, Author Ray Grasse in The Waking Dream: Unlocking the Symbolic Language of Our Lives feels that it is much more pervasive; however only the most dramatic of these coincidences become obvious to us.  [9]

In seeing a potential linkage between synchronicity and the emerging theories of relativity and quantum mechanics, Jung discussed his thoughts with Albert Einstein and Wolfgang Pauli.  Einstein had just revolutionized physics with his Theory of Relativity and his development of quantum mechanics, the study of the behavior of matter at the atomic level.  Einstein’s famous equation, E = mc2, reflects the interchangeable relationship between energy and mass.  Quoting New Age author James Redfield, the writer of The Celestine Prophecy: “Matter is nothing more than a form of light.”  [10]  Physicists have further discovered that both light and sub-atomic particles behave somewhat like particles and in some respects like waves, further showing the interconnectivity between energy and matter.  [11]

Sub-atomic particles behave according to the Heisenberg Uncertainty Principle, which states that it is impossible to simultaneously know the present position and the future motion of these particles.  The Uncertainty Principle is a fundamental property, not a limitation of measurement systems.  [12]  One consequence of Heisenberg Uncertainty is that the sheer act of measuring a particle will affect its behavior.  Einstein studied another phenomenon predicted by quantum mechanics called the EPR paradox, later named “entanglement” by Erwin Schrödinger.  Entanglement describes how two or more sub-atomic particles that have previously interacted may appear strongly correlated when measured at a later time, regardless of the distance separating them.  The validity of this phenomenon is hotly debated to this day.  [13]  Yet, if widely spaced particles are capable of responding to one another’s perturbations, that would imply that it would be possible to perform an action that might have effect even over great distances.  Entanglement may therefore offer a physics underpinning to the concept of synchronicity.

There are numerous documented examples of intuition, remarkable coincidences, and synchronicity.  Abraham Lincoln wrote of a life-changing coincidence occurring in his youth that had a profound impact on history.  As he wondered how he could become more than just a farmer or craftsman, he encountered a peddler who offered to sell Lincoln a barrel of apparent junk for $1.  Lincoln paid the dollar and later, in sifting through the junk, found a set of law books with which he used to study law.  Becoming a lawyer was the spring board for his political career.  [16]  Deepak Chopra, a medical doctor who became a proponent for alternative medicine, shares a story where, while traveling to a lecture, met an Eastern leader of meditation, who suggested he study an Eastern alternative form of healing called Ayurvedic medicine.  Dismissing the idea, he drove to the airport and by chance, met an old friend from medical school.  His friend happened to have a book on Ayurvedic medicine and suggested that Chopra look at it.  Amazed by the coincidence, Chopra read the book, which motivated him to pursue a career of promoting alternative medicine worldwide.  [14]

Jung shares the following story in his book Synchronicity:
“A young woman I was treating had, at a critical moment, a dream in which she was given a golden scarab.  While she was telling me this dream, I sat with my back to the closed window.  Suddenly I heard a noise behind me, like a gentle tapping. I turned round and saw a flying insect knocking against the window-pane from the outside.  I opened the window and caught the creature in the air as it flew in.  It was the nearest analogy to a golden scarab one finds in our latitudes, a scarabaeid beetle, the common rose-chafer (Cetonia aurata), which, contrary to its usual habits had evidently felt the urge to get into a dark room at this particular moment.  I must admit that nothing like it ever happened to me before or since.”  [15]

In his memoirs, French author Émile Deschamps shares that in 1805, a stranger, Monsieur de Fontgibu served him plum pudding.  Eating at a Paris restaurant ten years later, Deschamps desired plum pudding, but was told that the last plate had been served to someone else, who just happened to be de Fontgibu.  In 1832, Deschamps was at a dinner and again he ordered plum pudding.  Sharing the earlier incident with his friends, he mentioned that the setting would only be complete if de Fontgibu were there, at which time de Fontgibu entered the room.  [16]

Finally, in a remarkable Psychology Today story, in the spring of 2001 Jackie Larsen left a morning meeting at a church in Grand Marais, Minnesota.  She ran into a well-mannered youth, Christopher Bono, whose car had broken down. Larsen suggested he come to her shop to use the phone to call for help, but later when he showed up, she felt something was not right and insisted they talk outside.  She told him "I can tell by your manners that you have a nice mother" and looking in her eyes he responded "I don't know where my mother is."  Larsen suggested that Bono head back to the church, then called the police with his license plate number.  The car was registered to his mother, Lucia Bono, who shortly thereafter was discovered dead in her home.  Christopher was charged with her murder.  [17]

When assessing these stories, the theories and experiences of the various scientists and writers, and personal experience with numerous synchronistic events, there appears to be substance to the amazing abilities of the human mind.  As we learn more about the very fabric of the universe and the workings of the brain, it becomes apparent that the more we know, the more we realize how little we really know.  What is clear, though, is that we live in an amazing universe and that humanity has a meaningful purpose in this universe.  Learning how to use the incredible abilities of the brain will further open us up to this universe as well as further our evolution.

References:

1.         www.dictionary.com
2.         http://www.livescience.com/4583-greatest-mysteries-brain-work.html
3.         http://www.psychologytoday.com/blog/the-intuitive-compass/201108/what-is-intuition-and-how-do-we-use-it
4.         http://www.psychologytoday.com/articles/200212/the-powers-and-perils-intuition
5.         Ibid.
6.         http://www.psychologytoday.com/blog/one-true-thing/201009/intuition-what-you-really-know
7.         Ibid.
8.         http://en.wikipedia.org/wiki/Carl_Jung
9.         Ibid.
10.       James Redfield, The Celestine Vision, copyright 1997, Warner Books, p51
11.       http://en.wikipedia.org/wiki/Introduction_to_quantum_mechanics
12.       http://en.wikipedia.org/wiki/Uncertainty_principle
13.       See 12.
14.       Redfield, p 21.
15.       http://en.wikipedia.org/wiki/Synchronicity
16.       Ibid.
17.       Redfield, p 14.
18.       See 7.

Image courtesy of binauralbrainwave.net.

Thursday, December 22, 2011

Let's Celebrate Together


Many of us have been or will be in holiday celebration over the next several days.  Let us remember in these festive occasions that we are all celebrating various manifestations of light, love, peace, hope, unity, purpose, and good will.  So in celebration of our common humanity, let us all put aside our differences and celebrate together as one people. 

Hanukkah:  12/21 – 12/28
Christmas (Eve):  12-24 - 12/25
Boxing Day: 12/26
Kwanzaa:  12/26 – 1/1
New Years Eve/Day:  12-31 - 1/1

Wednesday, December 21, 2011

The Sage (poem)

Walking in town on a busy afternoon
Came across a sidewalk sage
He was preaching that life was an illusion
I glared at him in astonishment
If life was an illusion, why did I hurt so
He smiled and kept on walking
And crying silent tears so did I
Next day in town, sun blazing bright
The sage was preaching to share our love
For that was the purpose for living
I asked him why love someone
When they just turn on you and leave you behind
He smiled and said “walk with me”
And with nothing else to do, I did
He shared his words with others
Health, love, happiness, life, being
Life was simply an illusion
Don’t sweat the small stuff
And he smiled a captivating smile
Most people steered clear of him
But some smiled back and their day was brighter
This kept up for a while then I had to go
He asked me what I had learned
I wasn’t sure, lost in my own thoughts
He said “see you tomorrow and start smiling”
I told him I could not smile any more
“Life has its ups and downs, don’t sweat it”
Smiling he waved and drew away in the distance
I returned back to my lonely place
Sadness flooding in as it always does
Dove into the normal daily frenzy
Cried myself into a restless sleep
In my dreams met a captivating woman
We fell deeply in love with each other
Held her for an eternity…and woke up
Saw my dream to be but an illusion
I had sadly waken up to my reality
Or was life really just an illusion
Would a smile really make things better?
Ignoring silent tears I gave it a try
After work went on a run into town
But the sage was not there
I missed him but eager to practice his lesson
I forced a smile upon my face
Some smiled back and their step was bouncier
Feeling a bit better the smile became real
Still I saw sadness in many smiling eyes
I discovered others were just like me!
But the smiles were healing us
All of a sudden the sage appeared
Great big smile beaming on his face
Asked me what I had learned
I smiled back finally grasping the lesson
He asked me why I was so sad
I started to tell him my sad tale
A story he surely has heard many times before
He said through good and bad life goes on
Living is what matters, otherwise we die
Most importantly we can choose
Whether or not we smile or pout
And through the sadness there’s still joy within us
And the world becomes a brighter place
When we share our love and light with others

Tuesday, December 20, 2011

What really counts...

"Not everything that can be counted counts, and not everything that counts can be counted."

~A sign that was believed to be in Albert Einstein’s office.

Photo courtesy of space.com

Monday, December 19, 2011

The Clearing at the End of the Path


When we reach the clearing at the end of the path
It does not matter how many things we have
It does not matter how many points we scored
What matters is the legacy we leave our children
And the hearts we have touched along the way

Sunday, December 18, 2011

Inner Peace

“As human beings we all want to be happy and free from misery… we have learned that the key to happiness is inner peace. The greatest obstacles to inner peace are disturbing emotions such as anger, attachment, fear and suspicion, while love and compassion and a sense of universal responsibility are the sources of peace and happiness.”  ~The Dalai Lama


Saturday, December 17, 2011

A Brand New Tomorrow

Sometimes in order to continue on our journey
We have to experience a dark night of the soul
When there is absolutely no light to be seen
When hope has completely vanished from view 

Remember it’s always darkest before the dawn
Let go of the anger, guilt, fear and confusion
Universal love will take their place
All we have to do is open our hearts

Yesterday’s replaced by a brand new tomorrow
A new opportunity to realize our potential
So reach outward and seek the light
And let love shine forth like the sunrise

Friday, December 16, 2011

Meadow Path (Poem)

On the meadow path in the golden field
I came across a forlorn rosebush
Barely alive, but there was one bloom
Walked closer to observe the beauty

That red rose shined with a bright light
I stopped and reveled in the majesty
Wondered why the bush was lost in the meadow
Felt the sadness of that one amazing bloom

The flower both raised and lowered my spirits
Knew what I must do to get back on track
Ran back home to see what I could do
To nurture that magnificent plant

Found fertilizer, water, and shears
Went back out to that meadow singing
Clipped the deadwood off of the bush
Spread the fertilizer, watered the earth
And I waited…

And that last bloom shriveled up and died
And I hit the ground and cried in despair
But there were still a few green leaves left
I promised I would keep going back
And I waited…

The rain fell hard that very day
My tears joining the multitude of drops
For the leaves were gone; the branches brown
But there was one green shoot emerging

I threw all my energy into that sprout
And I waited….

And it happened! The sun came out again
The wet ground dried and much to my amazement
There were leaves on that lonely chute
And two buds beckoning better days ahead
And I waited…

For the beautiful blooms to emerge
As I knew they would!
For that meadow path would never the same
And the world became a better place


Image courtesy of www.homeandgardeneasy.com

Thursday, December 15, 2011

Life is to be experienced...

Life is to be experienced, not lost in the daily routine.  As we jump into our daily frenzy, it is important that we keep aware of what is happening around us.  Take pause and look for an amazing sunrise, sunset or scenic vista.  Spend a minute to talk to someone whom we see, even if it is just to share a smile or a laugh.  Those sights we experience and the people we interact with provide us opportunities to answer a question, to improve an aspect of each other’s lives, or to give us a moment of happiness and joy in an otherwise routine day.  

Wednesday, December 14, 2011

Song of Nature

Nothing more peaceful than a forest path
Amazing things within our sight
Sounds of nature fill the soul
Why can’t we just see the light

Nothing more splendid than a rocky coast
Majestic ocean draws the eye
Roaring sounds fill mind and heart
Been so lost we wonder why

Nothing more restful than a hillside brook
Sparkling water travels on
Soothing song restores repose
Hope is not completely gone

Nothing more striking than a mountain pass
Towering peaks scrape the sky
The whistling wind calls trees to dance
Brings our dreams on down from high

Nothing more awesome than a summer field
Brilliant colors paint the scene
Melodic song fills the air
Reflects our beauty serene

Tuesday, December 13, 2011

Destiny's Children

Looking at the wealth of stars in the sky
Grasping that we are destiny’s children
Able to write our own chapters
Able to steer our own course
There is no reason we should go astray
If we uplift each other along the way

Monday, December 12, 2011

Life's Journey

Along life’s journey we encounter uphill and downhill stretches.  We encounter roadblocks and wash-outs.  We encounter fast and easy stretches.  We occasionally get rained or snowed upon.  We bask in the warm sunlight.  These things are not nearly as important as the experiences we experience, the lessons we learn, and the positive things we do to improve humanity and our world.  And the destination is not nearly as important as those we journey with, the hearts we touch, and the souls that are forever changed for the better because they crossed our path.

Sunday, December 11, 2011

The Search for Intelligent Life and Our Spiritual Destiny


A few years ago, I read an article in Technology Review, where Nick Bostrom, the director of the Future of Humanity Institute at the University of Oxford, discussed the search for life elsewhere in the Universe.  In the article, he speculated on whether Earth was the only planet in the Universe to harbor intelligent life, and if so, why that would be.  He discussed the concept of a “Great Filter,” which in his words are “transitions that are both extremely improbable and practically necessary for the emergence of intelligent technological civilization.  One criterion for any likely candidate is that it should have occurred only once.”  [1]  The Great Filter, he further explored, could lie behind us in evolution, two candidates being abiogenesis, the actual emergence of life; or the evolution of prokaryotic organisms into eukaryotic organisms.  It could also lie ahead of us in the form of an inevitable catastrophe that dooms all intelligent life forms to extinction before they can engage in space colonization.  One example of such a catastrophe is the discovery of a dooming technology.  Bostron: “It is not far-fetched to imagine some possible technology such that, first, virtually all sufficiently advanced civilizations eventually discover it, and second, its discovery leads almost universally to existential disaster.”  [2]

In reality, locations in our own Solar System may harbor or have harbored conditions conducive to life.  On Mars, according to Space.com, the Opportunity Rover found the most convincing evidence yet of the past presence of water on the red planet.  [3]  There is alluring evidence that meteorites traced to be from Mars contain evidence of microbial fossils.  [4]  Three moons in the solar system – Europa (Jupiter), Enceladus (Saturn), and Titan (Saturn) may be candidates for harboring life.  The first two have water in liquid form.  Titan has methane/ethane based oceans; however, there is speculation that life may possibly emerge in such an environment.  [5]  Within our own galaxy, NASA found the first “Goldilocks Planet,” that is, a planet that is the right size and distance from its star to harbor liquid water.  In fact the planet, Kepler 22b, is predicted to have a surface temperature of 72oF (22oC).  [6]  Therefore, it is difficult for me to believe that there is no life in the Universe outside of Earth.

Yet, no intelligent life has yet been found.  The radio search for intelligent life, SETI, has been underway for about 50 years and has just recommenced after a 7 month lay-off.  They still hope eventually to find radio signals from some of the newly discovered planetary systems.  [7]  Listening, however, is a passive activity and perhaps we would find intelligent life far quicker if we transmitted signals into promising areas of our galaxy.  Yet, there are strong opinions against actively seeking out aliens, for instance physicist Stephen Hawking, who fears that expansionist minded aliens would take over the earth and exterminate our species: "If aliens visit us, the outcome would be much as when Columbus landed in America, which didn't turn out well for the Native Americans." [8]  This view makes the assumption that other highly advanced life forms are aggressive, which is no surprise given our history and tendency to believe other life forms would be like us.  However, this assumption may not be valid; even if it is, violent races may well exterminate themselves, leaving behind peaceful species.  If intelligent life indeed exists out there and they have the means to travel great distances, it is inevitable that they will contact us if they so desire.  So whether or not we actively try to make contact, contact would be inevitable.

It is hard to believe Bostrom’s contention that either we are alone or that we are destined for extinction.  In a spiritual Universe, it doesn’t make sense that advanced forms of life would be existentially doomed.  It makes far more sense that intelligent beings with a deep spiritual curiosity would advance their kind to ultimately come into a full awareness of their spiritual destiny and work toward achieving it.  It is also hard to believe that we Earthlings are unique in the universe.  Given the high probability that there is or has been life, albeit primitive, right in our own Solar System, this implies that life is a universal phenomenon.  With 1022 stars in the observable Universe alone, the odds are that, even if there is a high improbability that intelligent life would emerge on any given earthlike planet, the great number of these types of planets would virtually guarantee that there is intelligent life elsewhere in the Universe.  Stephen Hawking: "To my mathematical brain, the numbers alone make thinking about aliens perfectly rational.”  [9]  Yet, outside of the numerous stories of UFOs and alien encounters, there yet has been a verified alien visit or intelligent signal received from space. 

Why would this be the case?  Nick Bostrom speculates that advance races may choose to stay in communion with nature on their own planet.  Or, if they are teeming in the Universe, they consciously have decided to stay hidden from us.  [10]  Even if they wish to transmit their presence to us and to others, it is possible that the energy requirements for sending radio signals far distances are prohibitive.  The speed of light is a formidable barrier to space travel and discovery of other races; even if there were an intelligent species on the closest star to us, Alpha Centauri, it would take over 4 years to travel there, assuming travel at nearly the speed of light is possible.  Do technologies exist that would permit travel at close to the speed of light, or even faster than light speed?  Would an intelligent race have the patience to spend hundreds or thousands of years to travel to other systems?    

I would like to explore another avenue for the absence of alien contact.  Making the assumption that ancient intelligent races have evolved well beyond our imagination with respect to technology and science, one can fathom some incredible possibilities.  First, speculate on our level of technical adeptness 2000 years ago vs. today.  The people 2000 years ago would look at our current technology and believe that it would be magic.  So, imagine a race that has advanced and evolved, say, 1,000,000 years ahead of us, a mere blip on the time scale of the Universe.  Perhaps they have learned interdimensional travel and are living in a different dimension or universe, rendering them invisible to us.  Perhaps they evolved past physical form into a form of energy.  After all, all matter is convertible to light or energy, as per Einstein’s famous equation E = mc2.  They would be, in other words, in the form of a spirit.  Perhaps the ultimate destiny of all living creatures that further their evolution is the spiritual realm.  This vision is shared by James Redfield, the famous author of The Celestine Prophecy: “And once again, as the synchronicity continues and the inspiration soars, our bodies will be reaching even higher levels of energy until we be become spiritual beings of light.”  [11] 

If this speculation is true, it is incredibly uplifting.  If we overcome today’s issues, many of which are major, and create sustainable technologies that protect our fragile Earth, we will continue our own evolution and humanity will ultimately meet its spiritual destiny in communion with the Universe.

References:

2.         Ibid.
3.         http://www.space.com/13862-mars-rover-opportunity-ancient-water-evidence.html
4.         http://spaceflightnow.com/news/n1001/09marslife/
5.         http://www.universetoday.com/89955/a-tale-of-three-moons-is-there-life-in-the-outer-solar-system/
6.         http://www.usatoday.com/tech/science/space/story/2011-12-05/nasa-finds-planet-that-could-sustain-life/51656310/1
7.         http://www.foxnews.com/scitech/2011/12/06/setis-search-for-intelligent-alien-life-resumes/
8.         http://news.bbc.co.uk/2/hi/uk_news/8642558.stm
9.         http://en.wikipedia.org/wiki/Stephen_Hawking   
10.       See [1].
11.       James Redfield, The Celestine Vision, copyright 1997, Warner Books, p185

Saturday, December 10, 2011

Imagination is Power

"Imagination is not only the uniquely human capacity to envision that which is not, and, therefore, the foundation of all invention and innovation. In its arguably most transformative and relevetory capacity, it is the power that enables us to empathize with humans whose experiences we have never shared."
 
~J.K. Rowling, Harvard Commencement Address, 2008

Friday, December 9, 2011

"...We must consider future generations..."

As people alive today, we must consider future generations: a clean environment is a human right like any other. It is therefore part of our responsibility toward others to ensure that the world we pass on is as healthy, if not healthier, than we found it.”  ~The Dalai Lama

Thursday, December 8, 2011

Commemorating John Lennon's Death...Imagine

In commemoration of the 31th anniversary of John Lennon's death.  The song "Imagine:"

Imagine there's no heaven, it's easy if you try
No people below us, above it's only sky
Imagine all the people
Living for today

Imagine there's no countries, it isn't hard to do
No need to kill or die for and no religions too
Imagine all the people
Living life in peace

You may say I'm a dreamer
But I'm not the only one
I hope someday you'll join us
And the world will live as one

Imagine no possessions I wonder if you can
No need for greed or hunger a brotherhood of man
Imagine all the people
Sharing for the world

You may say I'm a dreamer
But I'm not the only one
I hope someday you'll join us
And the world will live as one

You may say I'm a dreamer
But I'm not the only one
Take my hand and join us
And the world will live, will live as one
John Lennon; courtesy of http://www.elyrics.net/

Wednesday, December 7, 2011

"...the practice of compassion, love, and kindness..."

"My message is the practice of compassion, love and kindness. Compassion can be put into practice if one recognizes the fact that every human being is a member of humanity and the human family regardless of differences in religion, culture, color and creed. Deep down there is no difference."
-- Dalai Lama

Tuesday, December 6, 2011

Keeping Alert for the Amazing



“Live your life each day as you would climb a mountain. An occasional glance towards the summit keeps the goal in mind, but many beautiful scenes are to be observed from each new vintage point.”
- Harold B Melchart

Photo credit:  Belief Energy

Sunday, December 4, 2011

A Killer Manmade Virus: Weighing the Impact of Dangerous Science on Humanity

Looking at the news feed on Yahoo the other day, I saw an article that a Dutch scientist, Ron Fouchier, has genetically modified the H5N1 bird flu virus to become much more contagious.  In his work, presented at an influenza conference last September, Fouchier infected ferrets with the virus and then transmitted the virus between them.  After ten generations and only five genetic mutations, a highly contagious airborne mutation developed.  Although the H5N1 virus does not transmit easily to humans, it kills 50% of those infected.  If this strain becomes as easily transmitted as the seasonal human flu, it potentially would result in an unprecedented pandemic with devastating consequences to the human race – up to 50% of the world’s population would be killed.  Fouchier’s work has, therefore, created a real potential threat to humankind.  [1]

This work has understandably stirred up controversy.  Experts are debating whether the details should be published and if this type of research should even be conducted.  As reported by Science Insider, Paul Keim, a geneticist who has conducted work on anthrax comments and chairs the US National Science Advisory Board for Biosecurity (NSABB): “I can't think of another pathogenic organism that is as scary as this one.  I don't think anthrax is scary at all compared to this.” Dr. Thomas Iglesby, a bioterrorism expert, adds: “It's just a bad idea for scientists to turn a lethal virus into a lethal and highly contagious virus. And it's a second bad idea for them to publish how they did it so others can copy it.”  Scientists holding similar views argue for international monitoring of this type of research.  [2]

The scientists worry that if the results are published, terrorists may repeat the work and hold the world hostage.  There are other risks.  What if the scientists manage to infect themselves?  That may lead to a global pandemic if they are not immediately quarantined.  What safety measures are the scientists taking to prevent self-infection?  What if the virus manages to leak out into the environment?  What measures may be taken to control its spread?  Could these viruses jump into other animal vectors, killing them off and facilitating transmittal to humans?  How is the new virulent strain eradicated after it is produced in these research studies?  Fiction has explored this scenario.  Stephen King’s apocalyptic bestseller The Stand, tells of a man-made flu virus strain that “got out of the bottle” and wiped out over 99% of the human population.

There are, however, clear benefits to this type of research.  Fouchier’s work demonstrates that the H5N1 virus may easily mutate on its own to a virulent form and publishing his work may help us prepare for a deadly future flu pandemic, whether it would be this strain or another strain.  [3]  Vaccines may potentially be developed in advance of such a deadly pandemic, dramatically reducing the threat.  Said research may even unlock the key to ultimate eradication of these types of viruses.  To deflect the argument of a terrorist threat, terrorists may develop on their own deadly virulent viruses and this type of research may be needed to counteract these threats.

To gain more insight on how other controversial scientific issues have been handled, I looked at the issue of cloning human beings for reproductive purposes.  Back in 2005 the United Nations weighed in with a non-binding prohibition.  At the national level, only Australia and the UK have prohibited human cloning except certain Australian states permit it for certain therapeutic cases.  In the European Union (EU), the Convention on Human Rights and Biomedicine prohibits cloning, but only three EU nationalities ratified the agreement.  The EU Charter of Fundamental Rights prohibits reproductive human cloning, which is legally binding for EU institutions.  In the United States, there is no Federal guideline, but 13 states have banned reproductive cloning.  No other countries have addressed the issue.  [4]  In this case, the scientific community has decided not to further pursue reproductive human cloning. 

The NSABB has the difficult job of deciding whether or not to publish the Fouchier virulent deadly virus work.  The agency, however, is a United States federal agency and does not have the authority to control what happens in the rest of the world.  As this research affects all of the human population, an international group would be more appropriate to decide on such a matter; however, there are no appropriate groups.  The United Nations has a relevant agency the United Nations Educational, Scientific, and Cultural Organization (UNESCO), but they only serve as an advisory body.  In 2006, UNESCO issued a document, “Science Technology & Innovation Policy: The Role of Parliaments,” advising governments how to develop policies and governance covering the rapidly changing landscape in science and technology.  Unfortunately, only the United States and Europe have created dedicated technology assessment agencies.  Also, ad hoc international committees set up to look at these issues succumb to politics at home and due to election cycles, only are effective on short-term issues.  [5]

To address these types of issues, UNESCO suggests an international forum of science committees consisting of the following stake-holders: scientists, national government representatives, industry, policy makers, journalists, and civil society.  They further suggest that the forum may provide an arena for sharing policy-making experience, setting best practices for national science committees, strengthening partnerships between the various stakeholders, harmonizing national government regulations in science and technology, and exchanging related information.  [6]  I further suggest that said international forum also provide governance and policy on technologies that may have a profound impact on the world population, for instance, the modification of the H5N1 virus.  Regrettably, in the current world political climate, this type of a forum may not be given this type of international authority.

Until an international forum is commissioned that has governance and policy making authority, we need to rely on scientists to self-govern their own work.  Also, national governments need to form committees represented by scientists, industry, legislators, regulators and other stakeholders to oversee scientific developments in their own countries in order to provide policy setting and governance over potentially catastrophic technologies.  Finally, all of us need to take accountability for technological developments within our spheres of influence, assess all the consequences, especially the unintended ones, and take the necessary actions to safeguard humanity from a catastrophe.  This is especially critical today with the incredible advances being made in computation, genetics, and life sciences as well as other technology areas.  The future of humanity depends on the decisions we make and the actions we undertake today.      

References:

2.         Ibid.
3.         See [1]
4.         http://en.wikipedia.org/wiki/Human_cloning
5.         http://www.unesco.org/new/fileadmin/MULTIMEDIA/HQ/SC/pdf/pub_role_parliaments_en.pdf
6.         Ibid.

Friday, December 2, 2011

Share our Love and Light

...through good and bad life goes on
living is what matters, otherwise we die
most importantly we can choose
whether or not we smile or pout
and through the sadness there’s still joy within us
and the world becomes brighter place
when we share our love and light with others

From "The Sage"
original

Thursday, December 1, 2011

The Poem "Amazing"

It is so easy to miss the fact that
We are right in the middle of amazing
Focusing on the sorrow and trouble
Not on the joy and awesome beauty
Of the majesty of our existence
For we seem to be wired to feel the pain
More intensely than the pleasure

How can we get so lost that we forget
The innocent heart and minds of children
Who live their lives in utter joy
Who never question the amazing
Why do we lose that innocence
In the process of becoming adults
And going through the motions of aging

In the waking up and looking through the gloom
Living right next to the hard stuff
Is so much amazing stuff every day
All we have to do is open our eyes
And remove the veil to see that
We are right in the middle of amazing
For we are absolutely amazing

GB  10/28/2010

Tuesday, November 29, 2011

"The Basic Foundation of Humanity is Compassion and Love"

The basic foundation of humanity is compassion and love. This is why, if even a few individuals simply try to create mental peace and happiness within themselves and act responsibly and kind-heartedly towards others, they will have a positive influence in their community.  ~The Dalai Lama

Sunday, November 27, 2011

Understanding Existence

"If we do discover a complete theory, it should in time be understandable in broad principle by everyone, not just a few scientists. Then we shall all, philosophers, scientists, and just ordinary people, be able to take part in the discussion of the question of why it is that we and the universe exist. If we find the answer to that, it would be the ultimate triumph of human reason — for then we would know the mind of God."

STEPHEN HAWKING, Black Holes and Baby Universes and Other Essays

Saturday, November 26, 2011

Getting it Together

Are we wired to be unstable
Apocalypse on our brink
Will we survive the aftermath
Or step back and pause to think
Only if we see our purpose
Seeking the love inside us

Are we here at fortune’s chance
Just a lucky spin of the wheel
Or is there purpose to our plight
Press forward as though it’s for real
Fate smiles upon everyone
Seeking the love inside us

Are we destined to be alone
Those in faraway places
That would wish to know our dreams
Or in mistrust hide their faces
Shall we help them come inside
Seeking the love inside us

Can we get it together
Have we so lost our way
Can we get it together
Hoplessness held in sway

Getting it together
Put the hate and darkness aside
Getting it together
Loved ones along for the ride

Live in anger or live in peace
Live in sadness or bask in joy
Live in hatred or live in love
Living a lie or live the truth
Close the door or leave it open
Choose to talk or choose to listen
Live alone or grow together
What shall we chose

Getting it together
Seeking the love within us
Getting it together
Seeking the love within us

GB 12/10/2010

Wednesday, November 23, 2011

Examining the Health Benefits of Writing

Having a positive attitude has long been believed to improve one’s ability to fight diseases as well as to weather negative life events.  In 1952, Norman Vincent Peale’s book The Power of Positive Thinking brought the concept of a positive attitude out of the religious circles into the mainstream, starting an ongoing debate and dialog that continues to this day.  Recent research has shown that a positive attitude does have an effect on wellness by linking stress reduction to the ability for the body and mind to bounce back from adversity.  The New Age circles have long believed that using art as a form of expression provides positive effects on the healing process.  As writing is one art form of expression, I would like to explore the use of writing as a mechanism to help the healing process.

A major proponent of writing to heal is Dr. James Pennebaker, Professor and Chair of the Psychology Department at the University of Texas.  In his early research, he explored the linkage between people who kept powerful, negative secrets and their health issues.  He speculated that if people shared those secrets, their health problems might improve and hit upon the concept of expressive writing to expose those secrets:
“Our minds are designed to try to understand things that happen to us. When a traumatic event occurs or we undergo a major life transition, our minds have to work overtime to try to process the experience. Thoughts about the event may keep us awake at night, distract us at work and even make us less connected with other people…  When people are given the opportunity to write about emotional upheavals, they often experience improved health…”  [1]

Pennebaker cites a young woman who had lost her husband in an accident.  She came to Pennebaker with a need to write about what had happened.  Per Vive Griffith of the University of Texas: “By the last day of writing she said she was transformed.  Within two months the woman had quit graduate school and moved back to her hometown. The writing experience had made her realize she was on a life path she no longer wanted and that she had been putting on a false, cheerful front with her friends.”  Despite her major life change, the woman felt that the writing saved her life.  [2]

Writing to heal has gained other supporters.  Dr. Joshua Smyth also suggests that writing about emotions and stress improves the immune function in patients battling HIV/aids as well as other afflictions.  His study, published in 1998, suggests that writing does help in the healing process provided that the writer uses the process to better understand and learn from their emotions.  Researchers believe that stress relief is what facilitates the healing process.  [3]  Dr. Smyth led a study published in the Journal of the American Medical Association where 71 asthma and rheumatoid arthritis patients wrote about the most stressful events in their lives vs. a control group of 36 which wrote about an emotionally neutral subject.   In the test group, 47% clinically improved, whereas 4% worsened, the balance showing no change.  In the control group, 24% improved whereas 22% worsened, the balance showing no change.  The effect proved to be statistically valid.  [4]

A more recent study, in which Dr. Pennebaker, Dr. Keith Petrie, and others ran at the University of Aukland in New Zealand on 37 HIV patients found that those who wrote about their negative life experiences measured higher on immune functioning than the control group.  Dr. Petrie’s colleague Dr. Roger Booth also has linked writing to stronger antibody response in patients immunized against Hepatitis B.  [5]  Quoting Dr. Pennebaker:
 “When we translate an experience into language we essentially make the experience graspable. Individuals may see improvements in… our ability to think about more than one thing at a time.  They may also find they’re better able to sleep. Their social connections may improve, partly because they have a greater ability to focus on someone besides themselves.”  [6]

There are however skeptics to the concept of writing to heal.  One of the drawbacks is that writing about trauma may initially trigger distress.  Dr. Helen Marlo of Notre Dame de Namur University states that not everyone will work though that distress.   Quoting her: “I get concerned that if people just write about traumatic events, they get raw and opened up and aren't able to work through it on their own.” But Dr. Susan Lutgendorf, University of Iowa, cites that what matters is how a person writes.  If the writing does not focus on the meaning of upsetting events, it leads to poorer, not better health.  Those who focus on the meaning of the trauma react positively from the experience.  Dr. Pennebaker: "People who talk about things over and over in the same ways aren't getting any better…There has to be growth or change in the way they view their experiences.”  He also realizes that some personality types have better response to writing to heal and recommends not attempting to write about a negative experience shortly after it happens as it may create a response where the experience may be overwhelming.  [7, 8]

So what is the best way to write for healing?  As per Vive Griffith, Dr. Pennebaker outlines a good approach: “write down your deepest feelings about an emotional upheaval in your life for 15 or 20 minutes a day for four consecutive days.”  Being able to write a narrative, especially from more than one perspective, seems to have more benefits.  [9]  Dr. Linda Joy Meyers, author of  The Power of Memoir, also suggests a story-telling approach and suggests that leads to both physical and emotional healing through changes in the immune system and neural pathways:
“In my book I talk about the ways that memory is stored in the brain and explain how traumatic memories are stored differently. We might stay stuck in the trauma…Putting our experiences into a story—even a fictionalized story—helps us to reprocess our memories and frees us to move forward.”  [10]

Margie Davis, a writer and teacher, learned that cancer patients also benefit from expressive writing through stress reduction and positive changes to the immune system.  Quoting her: “I need to say that expressive writing isn't just about venting or complaining.  It's about coming to an understanding of one's feelings…It's important to write deep thoughts and feelings about stressful events.”  [11]  Carol Celeste, another teacher of personal essay writing:
 “In recent years, personal essays and journaling helped me relieve the stress of family tragedy…I know from personal experience and all the research I’ve done that expressive writing does a body, mind, and spirit good. It brings me true joy to see it help others, and to coach more writers to refine their storytelling techniques as they learn more about themselves.”  [12]

Expressive, or story telling writing indeed provides a means for healing from illnesses and emotional upset.  The numerous health and emotional benefits suggest that this technique, as well as other creative releases be used more widely for healing and wellness.  There are numerous courses and workshops available for those who would like a structured way of learning the technique.  A Charlotte, NC based company WordPlay offers a “Writing to Heal” workshop.  [13]  The anti-violence organization Forge Forward offers a comprehensive writing course.  [14]  There are also books available on the subject.  [15, 16]  Quoting Isabel Allende from Susan Zimmerman’s Writing to Heal the Soul:
“Writing is a long process of introspection; it is a voyage toward the darkest caverns of consciousness, a long, slow meditation. I write feeling my way in silence, and along the way discover particles of truth, small crystals that fit in the palm of one hand and justify my passage through this world.”
 
References:

2.         Ibid.
4.         Smyth, et.al. , “Effects of Writing About Stressful Experiences on Symptom Reduction in Patients With Asthma or Rheumatoid Arthritis,” Journal of the American Medical Association (Vol. 281, No. 14), April, 1999.
5.         Ibid.
6.         See [1]
7.         See [3]
8.         See [1]
9.         See [1]
12.       http://www.wow-womenonwriting.com/22-inspiration.html
13.       See [1]
15.       See [10]

Tuesday, November 22, 2011

Moving the World

"I long to accomplish a great and noble task, but it is my chief duty to accomplish humble tasks as though they were great and noble. The world is moved along not only by the mighty shoves of its heroes but also by the aggregate of the tiny pushes of each honest worker. "
~ Helen Keller

Monday, November 21, 2011

The Value of Writing...

“Writing is a long process of introspection; it is a voyage toward the darkest caverns of consciousness, a long, slow meditation. I write feeling my way in silence, and along the way discover particles of truth, small crystals that fit in the palm of one hand and justify my passage through this world."

--Isabel Allende, Paula