Tuesday, January 31, 2017

Are Our Children in a Better Place?

I was a child in the late 60’s – early 70’s.  Although I was too young and innocent at the time to realize it, the world was a dangerous place.  The U.S. was at war, actively in Vietnam and passively with the USSR.  Due to the cold war, we had bomb drills in the schools.  We always seemed one step from nuclear war and doomsday for the human race.  President Nixon was fighting scandal which led to his resignation just short of his potential impeachment.  The nation struggled with equal rights for women and minorities.  The air and water in our country was polluted – I remember driving near New York City and not being able to see the skyline as it was obscured by yellow smog.  The economy was struggling and my father was worried about being laid off.  A major turning point occurred when Ronald Regan was elected president in 1980 and through a bipartisan coalition succeeded in resurrecting the economy, ending the Cold War, and leaving a safer world for succeeding generations.  In the meanwhile, under him and the next five presidents, we cleaned up our air and waters and made strides in treating all citizens as equals, not just white males.  We did not shut down our boarders to refugees.

Today in less than three months, we have all but reversed 40 years of progress.  The world has become a more dangerous place, with ISIS and other extremist groups further empowered by presidential edicts to shut down our boarders to nine largely Muslims countries.  Russia seeks to reclaim former prestige and power and has openly displayed its aggression.  In fact, there are allegations that Russia hacked our election to put our current president in power.  The EPA is in the process of being dismantled, giving polluters free reign in destroying our environment.  Any progress made in global warming is being quickly unwound through complete disdain of the scientific community that studies the climate.  Women are again second class citizens, openly treated as sex objects and soon to be denied the right to critical care unique to the health of women.  Bigotry and bullying has been openly embraced by the new president and his followers are acting accordingly.  Worst of all, anger is increasing in the American people, whatever their political leanings are, and healing dialogue is becoming more and more difficult.

I would like to challenge everyone in this country, especially the 46% that voted for our current president: are we safer today than we were six months ago?  Is Humanity closer to fulfillment or closer to extinction?  Is our society more open and inclusive?  Is our country truly greater than it was?


Most importantly, are our children in a better place?  Or have we returned to the world that existed when I was a child?

Sunday, January 22, 2017

Let's move forward, not backward

Rather than build walls, let's build bridges

Rather than call the unemployed lazy, let's train them so they can function in the new age of automated manufacturing

Rather than make women sex symbols and servants, let's empower them and treat them as equals

Rather than abandon our poor children, let's educate them

Rather than build more prisons, let's build more schools and community centers

Rather than subject minorities to prejudice, let's treat them as equals

Let's move our society forward, not backward -the future of humanity depends on us and what we do today,more than ever.

Friday, December 30, 2016

Diary of a runner, December 30, 2016




2.5 miles with my daughter, partially on ice this morning due to a storm last night.  Lots of good, energizing conversation.  Then 5 miles near the park – no trail running today due to snow/ice and may not see the trails again until March.  However, the sun was blazing, the air was crisp and cool, and the energy was flowing.  Today I’m back to “not a care in the world” and filled with energy.  And more importantly, ready to work on my “fears list.”  Those fears that are not valid…dismiss.  Those that are?  If I can mitigate them through my own action, put those actions on my “to do” list and do them.  If I can’t?  Rather than worry about them and let my energy be sapped, hand them over to the Universe and let her carry them for me.  This is my resolution heading into 2017.

49.5 miles in 7 days.  We runners run for many reasons.  Endorphins…. wisdom… meditation…. socialization when with other runners… escape… energy… sheer pleasure… just because we can and won’t be able to forever… yet running can make me feel immortal at times.  And you don’t have to be a runner.  Any active person: walker, hiker, cyclist, swimmer, <fill in the blank> can go there.  It is our way to get in touch with nature and the Universe.

Tuesday, December 27, 2016

Diary of a runner, December 27, 2016


Seven miler today in shorts as it was over 50 degrees.  There was still too much ice and slush on the trails, so I had to resort to pavement.  Today I remembered all the running I did over the last four holiday breaks.  2013: runs with my daughter in the park and not a care in the world – just absorbed all the energy.  Not sure of the mileage, but it was perhaps 80% that of the following two years.  2014: was in the midst of a wild, reckless ride leading to a hard fall just into the New Year.  What was going through my mind?  Well, the wild ride…but I also was searching for something – answers, questions, guidance, and I could not see or hear it until I fell.  I ran over 70 miles in 12 days, which is crazy as I normally run 100 miles in a month give or take.  Even when training for a half-marathon this fall, I was averaging about 30 - 35 miles a week.  You could say I was running away from something.  What?  Reality? Demons?  I recovered from the fall and 2015 turned into an amazing year.  Holiday break 2015: runs with my daughter and not a care in the world – just absorbed the energy.  Everything looked to be just fine <complacency?>  I felt like the Energizer Bunny.  67 miles in 11 days.  2016:  I’m back to how I felt in 2014 without the distraction of the wild ride.  I’m searching…seeking…wonder if I am running away from something…or toward it…or through it.  I am still able to absorb nature’s energy, which I badly need.  25.5 miles so far in 4 days; 5 more days to go.  One thing I do know – running has kept me level, balanced, and sane in my very busy life and my complex journey, especially since there were big changes in my life this year.  Seven more miles tomorrow and I will explore what scares me about the future…

Monday, December 26, 2016

A Thought on the Day After Christmas






Today is the day after Christmas, the second biggest holiday for the Christian faith, and because it fell on a Sunday, today is the “official” holiday per the U.S. Government.  So it seemed everything was quieter than usual.  Except for the malls, which were jam-packed with people trying to return gifts as well as look for bargains.  No rest for the weary materialistic society we have become.  Me? I ran 4 miles with my daughter and four more by myself zoning out and just enjoying nature and my surroundings.  And I have to stop to think about what I am missing not participating in the gluttony of materialism that seems to dominate the holiday period starting with Thanksgiving evening.  The answer was simple: nothing.  What are they missing?  Time with family, time with nature, time with a worthwhile hobby or vocation, time giving to others, time exploring the amazing, time to rest, time to reenergize, time to reflect on the real meaning of the holidays?

I pose the question for everyone to think about as we approach the New Year. 

Personal photo taken at Acadia National Park